Mindful movement in the heart of Durham
Find your flow on the rooftop of The Durham Hotel.
Saturdays at 9am
Sundays at 10am
Special Classes: Sunset Mondays
Upside Yoga is mindful and joyful movement in the heart of Durham. Our rooftop vinyasa classes emphasize moving at your own pace, listening to your body’s cues, arriving in the present moment, and flowing with your breath.
Whether you’re a seasoned yogi or a first-timer, a long-time local or just passing through, you’re welcome with us on the rooftop.
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